I don’t know about you, but I have had about enough of the COVID-19 weight gain. While eating at home more has been fun, I realized that I had gotten into some bad splurge habits, eating carbs and comfort foods that I wouldn’t normally eat in a non-covid routine. So I decided to transition back to healthy heating, making meals a little more visually pleasing to trick myself out of the carbs. It’s my attempt to reframe dieting as spa dining at home rather than ‘taking one for the team’. One of my current favorites for inspiration is Donna Hay. She has a natural instinct for healthy recipes beautifully presented. This is her take on on the Waldorf Salad. [Read more…] about Waldorf Salad, Reimagined
Friends With Benefits: Lobster and Avocado
Want a great recipe for your summer entertaining that is AS healthy as it is delicious? This salad is one of the best and prettiest I have ever had. The friendship of lobster and avocado makes for a delicious pairing with benefits of powerful nutritional value. Enjoy them often! Avocados contain phenylalanine, which some researchers say raises levels of endorphins in the brain, creating a natural high. But there is so much more [Read more…] about Friends With Benefits: Lobster and Avocado
